Be Still and Know - How Would You Seek To Help Someone Experiencing Depression?
(from www.premierchristianradio.com)
Psalm 143:7-8
“Come quickly, Lord, and answer me, for my depression deepens. Don’t turn away from me, or I will die. Let me hear of your unfailing love each morning, for I am trusting you. Show me where to walk, for I give myself to you.”
Depression is tragically common and is one of the world’s most pervasive health conditions. It’s estimated that one in three women and one in five men have an episode of major depression before the age of 65. King David was clearly given to bouts of depression and, in this psalm, he reveals the depth of his despair. He had been pursued by his enemy and knocked to the ground. He describes himself as losing all hope and being paralysed by fear. Many famous people throughout history have suffered from depression. Four years before she went to the Crimea, Florence Nightingale wrote: “O weary days, O evenings that never end! For how many long years I have watched that drawing-room clock and thought it would never reach ten! ... In my 31st year I see nothing desirable but death.” Twenty years before he became US President, Abraham Lincoln wrote: “I am now the most miserable man living. Whether I shall ever be better I cannot tell; I awfully forebode I shall not. To remain as I am is impossible.” It was said of him that “melancholy dripped from him as he walked.” It is wonderful to reflect on the recovery that both Nightingale and Lincoln experienced and the amazing contribution that they both made to the world. In his depression, David turned to God. Each morning he reminded himself of the unfailing love of the Lord. He was confident that God would save him and guide his steps. If you ever meet someone suffering from depression, there is nothing better that you can do than encourage them to follow David’s example.
QUESTION
How would you seek to help someone experiencing depression?
PRAYER
Lord God, I pray for those who are depressed today. May they find the peace that only you can give. Amen